Quick answer please! how long does it take for the reddening and burning of a hot tanning lotion last after?

i go tanning at a tanning salon and i tried for the first time a really hot lotion, the ones that make you tingle, im not fair skin, im a normal beige olive color you can say, but anyways, i put it on and now it's been over an hour and my skin is still tight and red and burining from it, how long does it take to sooth, is there anything i can put on it to sooth it? thanks